It is easy to quit smoking ?

It is easy to quit smoking ?

Bad habits tend to be harmful not only to our health, but the health of those around us.This few people think, however, this factor can help to give up, such as smoking.Our today's article will be devoted to the description of the methods to help quit smoking.As they say: "Smoking - healt...

Throwing to smoke ?

Throwing to smoke ?

We often hear that smoking is an acquired reflex and give it up is easy, just need some willpower.This is quite a misconception.Smoking - it's a habit, and the habit is always difficult to change.And, considering that this is not an easy habit, and a certain kind of drug addiction, say go...

How to quit smoking tips

How to quit smoking tips

fight against smoking appeared when people realize that tobacco destroys our body and has a bad influence on our quality of life.The special development of this struggle received at the time of the development of medicine, that is, in the late 19th and early 20th century.To this day, all ...

How to quit smoking for good ?

How to quit smoking for good ?

Today, when the laws about smoking in Russia tightened, and cigarette prices rise, many smokers from time to time think about how to quit smoking forever.After all, smoking does not only require regular monetary investment, but also causes irreparable harm, which, in the end, lead to sign...

How to quit smoking fast?

How to quit smoking fast?

Watch the video How to quit smoking fast? single universal prescription for all smokers do not exist.Here, you need an individual approach with the participation of a psychologist.Yes, a psychologist.The problem of smoke are likely to lie in psychological, rather than in the ...