How to quickly grow your nails ?

How to quickly grow your nails ?

to your nails are beautiful, strong and long the envy of all of them and you need to constantly take care of regularly.It must be a holistic approach to care, and then after a while you will become a happy owner of a natural long nails.

So how do you quickly grow your nails?To accelerate their growth and strengthen them, you need to feed them with cream, massage, bath and watch your diet.Let us consider the various methods and techniques.

Baths:

  1. warm bath of salt and iodine strengthen your nails and will contribute to their rapid growth.To prepare the bath, take 1 cup of warm water, to sprinkle in 1 tbsp.l.add salt and 5 - 7 iodine droplets.Dip into this solution fingertips, so that the nails were completely immersed and soak 10 to 15 minutes.Follow this procedure every day and soon you will see the result.
  2. Lemon will help you not only greatly accelerate the growth of your nails, but also to whiten them and give them a healthy color.For a bath you need one lemon.Cut it in half.One half will be a nail on his right hand, the second - on the left hand.Dip a clean nails in lemon pulp and hold them there for 2 - 3 minutes.The more you this was done, the better.
  3. bath of sea salt.In half a liter of warm water dissolve 1 tbsp.l.sea ​​salt.Lower nails in this solution for 15 - 20 minutes.After the procedure, you need to wipe your hands dry and apply moisturizer.Spread over cream on cuticles and nails themselves.
  4. as trays can be useful to prepare a decoction of herbs.For the broth you will need 2 tbsp.l.finished sweep of chamomile, St. John's wort, and burdock root.This mixture should pour in 1 tbsp.boiling water, stir and let stand.Dip your fingers in the broth for 10 - 15 minutes.It is recommended to do such a bath 2 times a week.
  5. Another bath with lemon.Squeeze 1 tbsp.l.lemon juice and add 5 - 7 drops of iodine.Do this daily bath for 15 - 20 minutes.
  6. bath of glycerol, vegetable oil and iodine.Mix 2 tbsp.l.vegetable oil, 3 drops of iodine and 5 drops of glycerin.Lower the nails in the resulting solution for 5 min.After the procedure lubricate the nails and cuticle cream.

As you have already noticed, iodine is used to make many baths.It strengthens the nails and prevents splitting and accelerate growth.It can be used in pure form.Case iodine nails as varnish for the night.Initially, your nails are yellow, but, do not worry, in the morning they will have their normal color.

Do not forget to use moisturizer.This is one of the most important steps on the way to a long healthy nails.Moisturizer nourishes the skin around the nail and the nail plate provides the necessary substances.

Also, your nails are essential vitamins.They may receive from both the external environment as well as via food.It is recommended to eat foods containing vitamins A, B, C as well as calcium and iron.To do this, turn in your diet jelly, cheese, cottage cheese, fish.And yet, with regard to vitamins, buy in a drugstore vitamins A and E, as a rule, they are sold in encapsulated form, and rub them massaged into the skin around the nail every day before going to bed.

Also, we are ready to give you a few useful tips on how to quickly grow nails.

  1. Protect your nails from excessive exposure to water and chemicals, t. E do housework while wearing gloves.
  2. Arrange for the rest of their nails: at least 2 times per year for 2 weeks did not paint them.Allow the nail plate to breathe and gain strength.
  3. addition to all the procedures needed to file your nails properly.Select currently fine-grained nail file made of glass, paper or plastic.In no case do not use iron sawing.And while sawing move the nail file in one direction, so as not to disturb the structure of the nail.
  4. Buy in a drugstore nail polish, which is called "Smart enamel."It is well balanced with the elements necessary for feeding nails.This will strengthen your nail polish nails and accelerate their growth.

Following these simple tips, you can quickly grow nails.How to do it at home now you know.