How to get rid of tinnitus ?

How to get rid of tinnitus ?

Tinnitus - this is a very unpleasant feeling, which prevents to concentrate on any activity.Tinnitus may be indicative of high blood pressure, atherosclerosis of brain vessels, otitis, migraine, otosclerosis, multiple sclerosis, acoustic neuroma.Learn more about the possible causes of this symptom may be from the article Why is ringing in the ears.

course, how to cure the noise in the ear with some serious illness, you just tell the doctor.But there are several ways to get rid of noise in the ears themselves.

  • First of all, do not abuse aspirin.This drug often take people to treat arthritis.Assigned dose your doctor will not harm, but increase it several times may well cause a noise in the ear and hearing loss.
  • good advice that will help to get rid of noise in the ears - to give up nicotine.This substance activates the excitement the entire nervous system, including, and the auditory nerve.
  • excitation of the nervous system also occur because of an overabundance of caffeine.Therefore it is necessary to confine the use of caffeinated beverages.
  • to remove noise in the ears, you should reduce the amount of salt intake in their diets.Too much salt can lead to swelling of the inner ear tissues.This may subsequently lead to poor coordination, and hearing loss.
  • It is very important to protect the ears from loud noises, if you work in a noisy workplace.In this case, at work, you should be sure to wear a special headset.
  • Try to remove noise in the ears, you can use other sounds.For example, some experts believe that the sound of running water will help you in solving this problem.You can put in a room where you are in a lot of time, a small mechanical fountain or waterfall.You can also listen to recordings from the surf or other similar natural sounds.
  • There is a specially developed method of relaxation that will help to reduce noise in the ears.The technique is to relax different muscle groups.
  • can resort to sedatives.The fact is that about two thirds of patients with tinnitus also suffer from anxiety attacks.
  • Finally, periodically you need to ensure that the ears are clean.Get rid of the sulfur in the home will help you special devices, which in large quantities are represented in the stores of cosmetics and household products.

In addition to these methods, you can resort to the secrets of traditional medicine, which are given in the article Noise in my head: how to get rid of.