What is metabolism?

What is metabolism?

About metabolism or metabolism now there is a lot of talk.However, most people do not know what is metabolism, as well as what processes are constantly in our body.

What is

metabolism Metabolism - a chemical transformations that occur in the body of each person in receipt of nutrients and up to the moment when the final products of all the transformations and conversions are derived from it to the external environment.In other words, the metabolism in the body is a set of chemical reactions that occur in it to maintain its activity.All processes are united by this concept, allows any body to multiply and evolve, while retaining all their structures and responding to the environment.


metabolism Typically, metabolic processes are divided into two interconnected stages, in other words, the metabolism occurs in the body in two stages:

  • I stage.Anabolism is the process of chemical processes together, which is aimed at the formation of cells and components of the body's tissues.If disclose chemical processes, it is meant for them synthesis of amino acids, nucleotides, fatty acids, sugars, proteins.
  • II stage.Catabolism is the process of splitting into simpler substances and their own food molecules, thus releasing the energy contained in them.The balance of the above steps gives a harmonious work and development of the organism, and it is regulated due to hormones.Another essential tool in metabolism are enzymes.In the process of metabolism, they are the kind of the catalyst and create some of the other chemical substances.

role of metabolism in the human body

should know that metabolism consists of all the reactions that result in built various cells and tissues and to extract useful energy.Because of anabolic processes in the body are associated with any energy expenditure for the construction of new cells and molecules, and catabolic processes releasing energy and form end products such as carbon dioxide, ammonia, urea and water.

From the above it can be seen that a well-coordinated process of metabolism in the body - is the key to a smooth and stable operation of all human organs, besides it acts also an indicator of good health.Because the metabolic rate affects the operation of all human bodies.Any imbalance in the process of metabolism may lead to serious consequences for the body, namely - a different kind of diseases.

Metabolic disorders can occur with various changes in each system of the body, but often this happens in the endocrine.Failures can occur at various diets and malnutrition, at nerve strain and stress.That's why we recommend careful about his lifestyle and nutrition.So if you care about your health, it is necessary to conduct periodic examination of the body, cleanse it from the slag, and, of course, just to eat, since the normalization of metabolism - is the key to your health.

Now you know about the metabolism of all, and will not ask, metabolism, what is it?And you can just see a doctor at the slightest irregularities that later will help you avoid many problems.