Why not ?

Why not ?

For any man it is crucial state of erection.When it is violated or no there is a lot of problems and stresses.However, men have often enough with a similar problem.Let's see with the reasons why you should not penis and how you can eliminate this problem.

lack of erection in men called erectile dysfunction or impotence.It can occur at any age, even in 20 or 30 years, when it would seem, the body is still strong and full of energy.The causes of this disease may lurk in your mind (mental condition) or be due to organic disorders or diseases of the body.

Psychological causes

  • Erectile dysfunction, suddenly appearing at certain moments, but not always - the result of your feelings and emotions.Often this state occurs because of disagreements with the Lady, negative experiences in the past or worry if be your first sexual experience.
  • lack of erection may be a consequence of prolonged stress, use of alcohol, drugs, junk food, constant fatigue or lack of exercise.It should also be aware that the potency depends on your condition and the mood at the crucial moment.

Organic causes

  • When one-time erectile dysfunction do not worry much, but the violation of erectile function for several months - a good reason to see a doctor.
  • most common reason why not is the penis, is a violation of the blood supply to the penis tissue.Because of this, in the cavernous body of the body goes bad blood, or it happens fast outflow.As a result of insufficient blood pressure penis simply can not rise sufficiently and solidify.
  • cause of impotence can be damaged nerve fibers that are responsible for its sensitivity.
  • Some diseases, such as multiple sclerosis, atherosclerosis, hypertension, diabetes, Parkinson's disease and epilepsy may also lead to the fact that a member can not fulfill their sexual functions.
  • also a similar phenomenon can be observed because of the reception of some medicinal preparations.
  • In rare cases, the cause may be anomalies in the internal structure of the body, namely the absence of any tissue or blood vessels, due to which the normal operation is simply impossible.

More more information about the reasons for the presence of erectile dysfunction you can read here: Why falls member.

In order to more accurately diagnose and identify the problem of absence or weakening of erection, should seek qualified help from a sex therapist.Modern techniques and drugs will quickly return to normal life.


  • To start pay attention to their way of life, eliminate all the negative factors, give up smoking, alcohol and other harmful substances.Normalize healthy diet and regular sleep.After a few months you will notice positive changes in erectile function.
  • Refer to traditional medicine.Eat every day for half a cup of decoction of cinnamon, honey and ginseng, currently about two days.Or drink tea made from thyme cooled after each meal.
  • regularly perform Kegel exercises.To do this, you need to strain your PC muscle.To understand how to do it, just try to delay the urination.Kegel exercises to do every day, doing 2-3 sets of 80-100 times.In the first classes make complexes 15-30 and gradually increase the load.
  • Take foods that are natural aphrodisiacs, namely, mint, cinnamon, chocolate, vanilla, mustard, meat, poultry, milk, honey, sprouted grain cereals, eggs, celery, kiwi, black currant, pomegranate and others.
  • For a one-time positive effect we can use drugs such as Viagra, Cialis or Levitra.However, they will not eliminate the problem of erectile dysfunction forever, but only for a short resume its functioning.
  • Refer to a specialist who can help determine the cause of erectile dysfunction is in your case and prescribe a treatment that will eliminate it.Most likely, you will need to do a survey and pass several tests.

Even more information that will be helpful in erectile dysfunction, can be found here: What to do if it is not necessary.